If your back, shoulders, or wrists ache after a ride, that could be a sign that your bicycle frame is too big. But don’t head straight for a smaller frame—especially if you don’t have those symptoms. A larger frame works better for some riding styles. A bigger frame allows for looser handling, which some people prefer.
How big is too big for a mountain bike?
What size mountain bike do I need?
|Bike size||Frame size||Rider height|
|Small||14 – 16in||162cm – 170cm (5ft 4in – 5ft 7in)|
|Medium||16 – 18in||170cm – 178cm (5ft 7in – 5ft 10in)|
|Large||18 – 20in||178cm – 185cm (5ft 10in – 6ft 1in)|
|Extra-large||20 – 22in||185cm plus (6ft 1in plus)|
Is it better to get a bigger or smaller mountain bike frame?
If your arm span is longer than your height, go for a bigger frame. If it’s shorter, get the smaller one. On a bigger bike, the reach to the handlebars will be longer. If you have proportionally longer arms, you are likely to feel more comfortable on a bigger frame.
What happens if a bike is too big for you?
Registered. Beyond the standover clearance issues, if you ride a bike that “too big” for you, your riding position will be stretched out more and may not be as comfortable to ride, meaning you will have to reach further to grab the bars causing you to be bent over a little more.
Can I ride a bike that’s too big for me?
There’s really nothing you can do about a bike that’s too big. Too small is a relatively minor issue, and means the bike might be less comfortable, and/or a bit less efficient on the climbs. Too big, means you need a new bike.
What size mountain bike do I need if I’m 6 feet tall?
What size mountain bike do I need?
|Rider Height||Suggested Mountain Frame Size|
|Feet & Inches||Centimetres||Frame Size (inches)|
|5’10” – 6’1″||178cm – 185cm||19″ – 20″|
|6’1″ – 6’4″||185cm – 193cm||21″ – 22″|
|6’4″ – 6’6″||193cm – 198cm||23″ – 24″|
What size mountain bike do I need 5 11?
Mountain Bike Sizing Guide
|Your Height||Your Inseam Length||Bike Frame Size|
|5’3″ – 5’7″||27″ – 29″||15 to 17 inches|
|5’7″ – 5-11″||29″ – 31″||17 to 19 inches|
|5’11” – 6’2″||31″ – 33″||19 to 21 inches|
|6’2″ – 6’4″||33″ – 35″||21 to 23 inches|
How do I choose the right size mountain bike?
The easiest way to determine your frame size is by height, but many riders find that they are between sizes. Choosing to go up or down a size depends on your personal riding style and body proportions. A bike with a longer reach will have a longer wheelbase. That makes it more stable, especially on high-speed descents.
Is it okay to ride a smaller mountain bike?
A smaller frame will be marginally less reliable, and more prone to break, due to bigger stresses in its structure; longer stem and seat post mean bigger levers to exert force on the frame. But this should not be a significant effect.
Is it bad to ride a bike too small for you?
If too low, you risk “hyperflexion” of the knees and pain in the kneecap area. Both of these conditions are inefficient as well… You’ll loose much pedaling efficiency. This is not necessarily going to happen; I see adults plugging around on little 20” tire-size kids bikes all the time.
How can I lose weight by cycling my hands?
Solutions: make sure that your saddle is level at first and then play with the angle; move it slightly forward, adjust the saddle to the correct height, get a longer stem to put more weight on your hands, lower the handlebar, try a different saddle, perhaps a more narrow one; try riding more until your behind gets used …
Does frame size matter on a mountain bike?
A larger frame will give you a larger wheelbase (the distance between your two wheels is greater). This will make your bike feel more like a monster truck than a precise scalpel fit for carving up the trail.
Should you be able to touch the ground when sitting on your bike?
When you are sitting on the saddle, you should be able to touch the ground with your tiptoes, but you shouldn’t be able to put your feet flat on the ground. … If your toes are barely touching the ground, then the saddle could be slightly too high, and you will benefit from moving it down just a touch.
Should I be able to touch the floor on a bike?
When you turn the pedals, there should be no stretching or reaching, pointing your toe or rocking hips. Trust us, you really shouldn’t be able to touch the floor with both of your feet when you’re sitting on the saddle. This is an all too common myth and will stop you from getting the most out of your bike.
How can I make my big bike smaller?
On a bike that’s too big you can lower the bars a fair amount by making sure the stem is at the lowest point on the steerer tube without any spacers underneath. If your bars are already at this point, the next way to lower the bars is to get a stem with a high angle such as 15 or so degrees.